Wednesday, November 16, 2011

Wordless Wednesday

I have nothing really to say, since I'm not running.

OH! I did start some ridiculous 90 day DVD program. And I hate it, so much.

BUT, I discovered last night that... while I was supposed to be working my abs (ha.ha.ha.), my quads and hamstrings seemed to be doing a LOT more work than necessary.... maybe, just maybe, there's something to this strong core for runners business.

Don't say I never learned.

Anyway. Wordless Wednesday.



  1. I SO love that pic. Love it!!!

    And I am right there with you hating DVDs, but I am a big believer in strong core = less injuries and stronger runner. It will be worth it. :)

    Hang in there!

  2. I should work on my core.

    That picture is adorable! (Yep, I saw it ... I went through FB to see it!)

    I need to get back to my dvd workout. I've been a slacker.

  3. Yes to a strong core!

    Love that pic.

  4. core training...blah....I hate it
    I also hate DVDs workout
    I am just too lazy
    10 sit ups per night does that count as core training?

    I love the pic! so cute!
    Hi Gabby!

  5. 1. Tony is the devil.
    2. Gabs is adorable.


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