Sunday, December 15, 2013

#DoublePRWeekend, Part 1 - Renegade Santa Run 5k

Renegade's Santa Run is one of my favorites - fun crowd, well organized community event. Yeah, there are a lot of kids, but they are really well behaved and play nicely. This event is home to my current 10k PR, and (spoiler!) my new 5k PR.

This year, #1 ran with me, instead of The H. We headed out at 7am for the 8am start, and parked down the street. This ended up being not quite enough time for us - we still had to pick up our bibs, and then hit the restrooms, and it just didn't give me time to warm up like I would have liked. Note to self, next year get there a bit earlier.

I anticipated cool weather. HOWEVER, about 20 minutes before the start, it got freakishly HOT, and windy. The wind was hot. I don't know how else to explain it. It was not my most favorite, really. 

Anyway, the 5k course runs in kind of a figure-8 shape down the Peters Canyon trail...

Like I sad last week, I had some goals for this race:
A: 25:45ish, 8:18 pace
B: PR - 27:38, 8:55 pace
C: Don't puke and/or die

Because I'm dumb, I did a long run last Sunday (15 miles), followed by a hard hard HARD speed workout on Tuesday, and nothing else. So that was pretty great and relaxing on the legs. 

The race started right on time, but because I was running late, I snuck in somewhere towards the front-ish, and hoped that it wasn't in the mix of kids running super fast. 

Mile 1 - 8:22. This mile felt good. I tried not to be overly concerned with my garmin numbers, and run on feel, and I felt like I could certainly sustain this pace.

Mile 2 - 8:30. Well. That didn't last very long. This was at the turn around, and suddenly we were running into the hottest wind in the universe. 

Mile 3 - 8:54. This was terrible. Lol. 

Last .1 - 7:50. Out of the wind, THANK GOD. 

26:27, 8:32 pace. Not too shabby, good enough for 5/60 in my age group!

Look, it's me dying!
for real, why do I do that with my head?!
 Anyway. It was hard, and hot, and hard, and windy. And hard. Running fast is hard.

#1 also ran a PR, so it was a good day to be us. (Not so much to be Gabby, who melted down and couldn't wait to bail out of that race.).

The race is really great, and we have really enjoyed the event the last two years. I was hopeful for an AG placing this year, but it was a bit of a faster field than last year - I think because the race is just growing a bit? The course is a little congested right at the start, before the turn onto the trail, but after that it cleared up a bit - this could just be where I ended up in the 5k, but I didn't have any trouble navigating. The course is a nice mix of mostly pavement, with some dirt trail the first half. I love dirt, so that's great for me. 

Registration prices start at just $25 for the 5k, $35 for the 10k, and $15 for the kids run - this includes a great medal and long sleeve cotton tee.

so cute and sparkly!
They have awards 3 deep in each age group, plus a costume contest - the costume was a big source of stress for me. I originally wanted to be a Christmas tree. After I constructed it, it was NOISY and JANGLY and would have made me insane. On my second trip to Target, I found some foam snowflakes, and a new costume was born. I spent Friday night sewing snowflakes onto my tank and Team Sparkle skirt, and was the hottest snowflake EVER. 

It was tons of fun, can't wait to tackle it again next year!


  1. As I've already noted on dailymile: CONGRATS!! Great job -- and looking forward to reading about PR #2. :)

  2. Congrats on the PR (for you and for #1). Poor Gabby! I can't even IMAGINE it being hot right now.....

  3. Yay!! Congrats on your new PR, speedy!

  4. Gaaaah, this is why I hate race pictures. I too do that thing with my head. If the photographers could just be a little louder or less ninja-like.

  5. I did that one 2 yrs ago it was a 10k and I loved that race
    Congrats on the PR!!

  6. yay for new PRs!!! and i love a good costume contest...i think it would've been hilarious with the bells.


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