So, on Saturday, I met up with three of my favorite bloggers - OUaL, The Faster Bunny, and Fat Girl/Skinny Body - at the Irvine Farmers Market. You'd think, you know, as a blogger, I'd... I don't know... take a freaking picture or something. Blogger fail.
Last week, I hit everything I had planned...
Monday - Suck Less, 167 push ups, 255 sit ups, 110 tricep dips
Tuesday - sucktastic morning "tempo" run. Goal was 4 miles at 10:40. Actual was 4 miles at 11:43. Fail.
Wednesday - Suck Less, 185 push ups, 289 sit ups, 130 dips, 3:30 plank
Thursday - Scheduled for 4 miles at 10k Pace. Goal: 10:28. Actual: 10:18. Splits: 10:48, 10:26, 10:23, 9:37. Stellar.
Friday - Suck Less, 200 push ups, 317 sit ups, 155 tricep dips. No plank
Sunday - Long slow run. Run Less, Run Faster pace 12:28. Actual - 12:18.
I don't know what happened after my 7 miles Sunday, but I felt "off" the entire rest of the day. Tired, blah, slightly pukey, and - this is really what concerned me - not famished. Hm.
Anyway.... on tap for this week...
Monday - Suck Less
Tuesday - 4x800, with 200 RI, 4 miles total (yikes... this one makes me nervous)
Wednesday - Suck Less
Thursday - 4 miles 10K pace <- this one is gonna be tricky. I have invited people over for dinner.... Why do I do that to myself?!
Friday - Suck Less
Saturday - 10K! Because what else do you do for your birthday? Race. Duh.
Anyone else in OC running City of Cypress 10K/5K this weekend? I know that Canadian is... and possibly Ms. Chacha? (and, PS, check out the "Come Run With Me!" tab up top to see my full race lineup!)
Have a great Monday!