Monday, December 31, 2012

Does it count as a PR* if no one saw you do it?

aka, Operation Jack Satellite Run recap:

Inspired by Krissy's half marathon PR* on Saturday, I decided to give a half PR a shot during my 16 miles on Sunday. You know. Just for fun?

Easy 1.9 warm up, 2:09:09 13.1, easy 1 cool down.

Yeah. That's right. 2:09:09. That's. 2:21 pr over my last half (which was PCRF in May).

Splits:
10:21, 10:10, 10:10, 10:01, 9:59, 9:50, 10:03, 9:48, 9:47, 9:48, 9:38, 9:36, 8:45, 8:45.

Heeeeeey, negative splits.

I don't have any half marathons on my radar (besides runDisney events, which totally don't count), so this was an interesting exercise. It certainly didn't feel as hard as I would have expected - just like normal tempo run tough, not like 5k-I-will-puke-momentarily tough.

I also had pretty tired legs - 8 kinda hilly miles the day before had me feeling a bit fatigued. Weird, since the 10/20 last weekend was so great. Eh. I also had a blister from the 8 miles (which is new, and I'm not entirely sure how it happened, because it's never happened before?) that I forgot to take care of. Kind of annoying, until it popped a few miles in and then it was just... Icky.

Anyway.

This is what a virtual run PR* looks like, I guess.







10 comments:

  1. Wow! That is so great and it totally counts!

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  2. Love your outfit. I have those shoes, want the socks and may need that skirt.

    I would totally count the PR, great job with negative splits and on tired legs.

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  3. WHAT UP with the miles that start with an 8!!!

    It totally counts.

    Your toe is gross.

    HAPPY NEW YEAR!

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  4. Heck yes it counts!!!! That is awesome. You should be super proud!

    And ewwww with the blister. You are crazy tough that you kept running when it wasn't even a "real" race. Bonus points!!

    And extra hugs to you and Gabby. You have both been in my thoughts lately and I can only imagine how hard it was when she was diagnosed and hospitalized. A tough "anniversary" I am sure, but it is so heartwarming to see how happy, beautiful and HEALTHY she looks. :)

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  5. ouch on the blister! But worth it for the PR.

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  6. Yay virtual PR and ouch on the toe! Happy New Year!

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  7. That totally counts! Plus, you successively brought your miles down. Negative splits!

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  8. eeww. that pic. i’ve decided you must find a non-disney 1/2 to actually RACE. pretty sure you will kill based on these stats.

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  9. Of course that counts as a PR! If you blog it, it happened, end of story!

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