OH! I did start some ridiculous 90 day DVD program. And I hate it, so much.
BUT, I discovered last night that... while I was supposed to be working my abs (ha.ha.ha.), my quads and hamstrings seemed to be doing a LOT more work than necessary.... maybe, just maybe, there's something to this strong core for runners business.
Don't say I never learned.
Anyway. Wordless Wednesday.
I SO love that pic. Love it!!!
ReplyDeleteAnd I am right there with you hating DVDs, but I am a big believer in strong core = less injuries and stronger runner. It will be worth it. :)
Hang in there!
I should work on my core.
ReplyDeleteThat picture is adorable! (Yep, I saw it ... I went through FB to see it!)
I need to get back to my dvd workout. I've been a slacker.
Yes to a strong core!
ReplyDeleteLove that pic.
core training...blah....I hate it
ReplyDeleteI also hate DVDs workout
I am just too lazy
10 sit ups per night does that count as core training?
no?
crap...
I love the pic! so cute!
Hi Gabby!
1. Tony is the devil.
ReplyDelete2. Gabs is adorable.