Last week....
Monday: Rest
Tuesday: Barre
Wednesday: 3.5 miles, tempo
Thursday: Yoga, Core, 4.5 miles easy
Friday: Barre
Saturday: Volunteering
Sunday: Nothing
This week...
Monday: 4-5 miles
Tuesday: Cross training
Wednesday: 3-4 miles
Thursday: Cross training, 7-8 miles
Friday: Rest
Saturday: Cross training
Sunday: 3-4/rest
I really intended to do a long run this weekend, but - don't mock me - volunteering Saturday was exhausting. And, it was really hot. I know that's kind of lame, but... oh well. I don't really have anything coming up that I need to be training for, so I guess it's not a crisis.
The cross training is still happening, so at least there's that?
Since Thursday is a holiday, I'm planning on doing my "long" run then, but we'll see? I'm practicing "flexibility".
Or lazy. Whaterver.
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Saturday, I woke up bright and early at 3:56am to make it up to the race site to volunteer at the start line of Harding Hustle, a local 50k/30k/15k.
It was warm already when I got there and started working in the dark at 4:45am, so these people that showed up to run 31+ miles on exposed trail in the mountains? Impressive.
The race is held in Modjeska Canyon in the Santa Ana Mountains - probably less than 10 miles from me as the crow flies, but 18 driving miles - and this was all the wildlife I spotted.
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| On my 2nd of three trips to the closest (not close at all) grocery store for the RD... |
I don't come up to the mountains here very often (as in, ever), but it wasn't a bad spot to spend some time Saturday morning.
I love volunteering.
On Sunday, I spent hours and hours and hours trying on things to wear. I almost bought this just because it was the cutest dress I ever did see.
I really love that dress. Is it not something you could wear to work? Because I totally would.
ReplyDeleteVolunteering IS exhausting! I don't blame you for skipping the long run - though there was no mention of pink fruity drinks from Sat night?
ReplyDeleteCute dress. :)
That dress is super cute, I think you could find lots of reasons to wear it! As for volunteering, it really is a lot of work and can be totally exhausting!
ReplyDeleteNice job volunteering. Those turkeys should know better than to hang out at the grocery store!
ReplyDeleteThe dress is cute. I wish I had more reasons to wear and have cute dresses, but I don't either
dress is totally cute. if i lived in cali we would have tea date so you could wear it. i might wear it as well, haha.
ReplyDeletelove that dress! you should've bought it and found a party. :) i'm so logical, i know.
ReplyDelete