Honestly, I did NOT think that 2.5 days of Gluttony could do that much damage. I did not think that it would take two full weeks (at least??) to un-do.
This puts me almost right back where I was when I sarted this "game", you guys.
While it was delicious, I suppose it's not really worth it. What a hassle!
I feel like maybe my next experiment will be "These Microwave Meals are NOT as Advertised!!"
I was lacking in the exercise front, for sure, and that would have probably helped knock out some of the extra Weekend weight.
Tuesday: 4 miles outside, easy pace (didn't FEEL easy)
Wednesday: Nothing
Thursday: Arms and Core
Friday: Nothing
Saturday: 4 miles to loserville*
Sunday: more Nothing
*I intended to do a long run, since San Francisco is coming up in less than 2 weeks. The H wanted to run with me (HOORAY!!), so we set out bright and early for a 10 mile loop on the same trails I did a few weeks ago (where it was glorious and the best run ever).
Before we got to 1.5 miles in, I needed to stop for a walk break. I felt off - struggling to breathe, head kind of tight and fuzzy, just no bueno. I did this off and on until I hit about 3.5, and decided there was just no way I was finishing this run. I was dizzy when I ran, and it just was not working out. I sat on a bench for awhile. Tried to run a little bit more. Nothing. We walked home.
We did see this little guy, though?
It sucked, man.
I guess the good thing was, that my legs felt fine? Lame. I don't know if it's allergies, or just a cold, or what, but it's currently kicking my butt.
So.... there's that.
I'm hoping the head funk clears away - normally I run through head colds, but it's tough when I'm dizzy - long enough for me to get in a few more runs before SF? I guess I'm just really glad I'm only running half.
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Plan for this week
Monday: 20 minutes yoga with weights (what), 10 minutes arms
Tuesday: Run 3-4?
Wednesday: Run hopefully/cross train
Thursday: Run in am/#1 end of year awards ceremony in pm
Friday: Cross train
Saturday: Run long FOR REAL
Sunday: Rest?
