Last night....
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Hate childhood cancer? Love delicious food? Live in the OC? Come have dinner with me tomorrow at Souplantation in Irvine! 5-8pm, 20% of proceeds with THIS FLYER will be donated to PCRF and Team Gab.
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Run last night: Scheduled for 1600@9:21, 800@8:56, 2x400@8:33, 800@8:56, 1600@9:21. Actual: 1600@9:02, 800@8:39, 400@8:07, 400@8:05, 800@8:19, 1600@9:06. Yeah. I know. I killed it.
Ran on the track at a local high school with Snork. Well, she was also at the track. We separately ran. I thought it was terrible at the time. Then I saw my splits, and I about died. No wonder it was hard.
8.44 miles with warm up/cool down. Obviously my next run will have to be 8.56 to even that out.
Conditioning class this morning: Squats, lunges, weights, wall sits, jumping jacks, pushups, starfish sit ups (wtf).
I'm starving.
Two comments:
ReplyDeleteIt's my work hangover Wednesday, but I have a lot to say.
1. I love the change in a year-great contrast pics. They are wordless though, because there are not enough words to describe what happened in between the two...and before, and still ongoing.
2. You seem to have no clue how much you can still improve with running. Or mybe you do, and you're just wordless about it. You crack me up with every workout report. Heather if you keep working on the running pace the way you are, you are going to amaze yourself, absolutely blow yourself away with what you can achieve. Keep it up!
The second picture makes my heart smile.
ReplyDeleteThose pics for me represent HOPE and BRAVERY and aso the light at the end of the long tunnel.
ReplyDeleteCheers to Gabby!
Yeah Gab!
ReplyDeleteOh, and congrats, Mom, for kicking that track workout's a$$. You are amazing.
love that pic! did her hair grow back different? darker, lighter, curlier i mean? just curious. and yes, eat all things. :):)
ReplyDeleteSoo happy for your baby girl! Soo awesome!! :) angels are watching over her.
ReplyDeleteNice track workout too!! Go mommy!! :))
Her hair came back nice :) Mine is thinner than before.
ReplyDeletebest post ive read ALL DAY! YEA!
ReplyDeleteWow - you have all come a long way. Gabby is looking so healthy! Wish I was in the OC so I could meet up for FOOD FOOD FOOD with y'all.
ReplyDeleteShe is gorgeous!! I love your blog. You keep it so real and motivating. I also have 3 kids. I'm putting together a huge giveaway in conjunction with a novel about a runner. I'm hoping you'd be interested in being involved on your blog. I've emailed you lots more details from bubcoats@hotmail.com
ReplyDeleteThanks
Abbie Anderson