Monday, January 23, 2012

Plan for the Week, and weekend round up

Last week:
I did something new-to-me, and ran 4 days last week.

Shockingly, I didn't die. I KNOW, right?

Tuesday: 6 miles, random hill program, 1:05:12, 10:52 avg pace.
Thursday: 5 miles, 3x1600 at 9:21 (actual 9:17, 9:14, 9:10), 800 RI. Skipped my cool down, since someone was eyeballing my treadmill.
Saturday: 9 miles, last 3 at half goal pace (10:41). 1:37:40, avg pace 10:52. Actual splits: 11:23, 11:23, 11:13, 11:19, 10:54, 10:56, 10:32, 10:21, 9:49. Oops.**
Sunday: Had an extra day of 3 easy that I was supposed to do Friday, but I was (a) lazy, and (b) planning to watch Top Chef Saturday, so I pushed this to Sunday and called it recovery. This was my first excursion with my new Garmin, so I learned that I need to push the lap button at each mile to get my actual splits. Lesson, taken. I also learned that I can't pace myself for isht. I'm all over the place crazy. Anyway, 4 miles 43:20, 10:50 avg pace.

DONE.

And this week...

Saturday: Eat pizza, drink beer, and bunk up with internet strangers in Anaheim.
Sunday: Tinker Bell Half

Oh, I'll also run this week too.
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Saturday, after my 9 miler, I took kid #1 to a local bakery, 85*C. The chain originated in Taipei, and has locations all over Asia, and what looks like 2 store fronts in the US. One of these happens to be down the street from me. So the goods are decidedly Asian, and it's all delicious. I don't think I've ever gotten anything there that I don't like.

The set up is kinda weird, because it's insanely popular, and there are fire codes obviously restricting the number of people who are allowed in at one time. So there's a queue, outside, and a dude standing guard at the door, asking how many in your party, and letting you in when they're ready.

It's like Disney, but with no ride.

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So you go in, pick up a tray, and some tongs, and walk through the shelves, trays, baskets of baked goodies, and grab what you want, collecting it all on your tray, before heading to the checkout queue.

The checkout line gives you plenty of time to review their cold-case desserts (tons thereof), and drink menu. All of which I didn't take a picture of, sorry. But I promise, they have delicious salted iced coffee. DELICOUS.

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This thing was devoured on the way home - some baked ham and cheese stick. So good.

I can't imagine how I don't just drop those 12 lbs...

Next on our agenda, was a failed attempt at making dinner. We don't eat out tons, but unfortunately, what we planned to make for dinner wasn't happening (frozen chicken is remarkably hard to cook, take note). Buuut, lucky for me, The H opens my mail and this had arrived a few days earlier.

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Success!

So the Chili's Lighter Choices Menu schtick is that everything is under 750 calories and 25 grams of fat.

The bad thing about this, is the menu is pretty... meh.

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I dunno. There are tons of ways to produce healthy choices that aren't boring, but I suppose that's a harder task when you're mass producing food. So, whatever. It is what it is, and at least there are choices to be had.

I tried the 110 calorie skinny margarita...
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and holy ishtballs, no WONDER it's 110 calories, I sweartogoodness it's straight Patron.

It's been a lot of years since I drank straight Patron. Lord.

I ordered the chicken wrap, with steamed broccoli.

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So, yeah. There's that. I'm not sure what the barbecue sauce is doing there, either.

I asked the dude about my broccoli (I seriously adore french fries, Chili's, why would you make me do this?!), and he says, "Oh. Do you want the broccoli?"

Um.

Also missing was the low-fat ranch, which is an abomination anyway, so good riddance. Full fat, or go home!

Anyway. Unimpressed, and bummed that I wasted a night out on meh food, too much tequila, and wasting french fries. I guess the lesson here is, accept Chili's for what it is, and don't ask it to do something outside of that box. Normally I adore Chili's, so now I know.

Sunday, Kid #2 and I headed down to spectate the Carlsbad Marathon. Of which I took zero pictures. I know, blogger of the week award here.

But, I saw Skinny Runner PR, and ChaCha KILL her previous PR by, like, 35 minutes or something INSANE (which, incidentally, is about equivalent to the amount of time it took me to get out of the parking lot, holy traffic).

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{photo lifted from SR}

Afterwards, we headed down to Longboarders in Oceanside and I have no idea why #2 is being a creeper. ChaCha is obviously still riding high.

And, that's a wrap. I ran, I ate, I spectated. The end.

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**of note on my long run - I always do long runs with a run/walk interval - always have. Just for kicks, I tried running without. And I didn't die. I know, I was surprised too. In FACT, dare I say, I felt good. ALSO of note, this is the first long run I've done with sub-11 average pace. Fascinating. And yes, I totally understand this is probably on fascinating to me, so that's cool. I am not offended by your non-interest.

11 comments:

Jen said...

Sounds like you had a wonderful weekend! They have closed all the Chili's in WA except at the airport - and I have to say while I miss it my waistline thanks me.

Becka said...

I don't normally like light options much either. And it's annoying when you order something off that menu and they bring the regular version. FRIDAY!!!

Rose @ Eat, Drink, and Be Meiri said...

RE: your long run. This means you can easy keep doing run/walk, but run faster/hard during the run, or cut out the walking and push yourself that way. Either option = sweet, sweet improvements.

Mary Palmer said...

Bunking with random internet strangers? Who does that?! I hope it isn't a serial killer/stalker...

Alma said...

That is MY KIND of margarita!

The Jesse said...

H, you're just kickin' a** and taking names left and right! Way to go on your long run. You ROCK.

Re: Garmin & Lap Button
You SHOULD be able to set it up so that its will auto lap at a specific distance. I can't remember which one you got --- I have the 205 and it auto laps at each mile and then displays the lap pace for a few seconds on the screen and when downloaded. Did you get a 205?

(Just) Trying is for Little Girls said...

I love you. Queue, Chilis and ishtballs in the same post.

chacha said...

She is being a creeper because I look scary. For every 20 pictures I take, one looks decent, the rest are Frightening. It's my lot in life.

That baked goods place looks dangerous! Yummy plastered all over the place.

Oh, and your Garmin should have an auto-lap feature. Even the old ones have it. Took me almost a year to figure it out (actually someone else did it for me) - it's in the settings somewhere.

Lisa said...

I love Asian bakeries, probably because being Chinese I grew up with them. If they have Chinese cocktail buns (also called coconut buns), you've got to try them. They're my fav. Nice job on the long run. I'm flying down to Anaheim on Friday morning... can't wait!

Liz said...

Wow, that bakery looks incredible, I'm drooling!

faith120604 said...

I love 85*C! It *is* all over Asia. There was one on every nearly block in Taipei when we visited my bf's dad last Nov. I love pastries! It's why I don't drop 12 lbs either! :)

Congrats on the long run!

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