I also dislike dieting, so... I choose my battles with my body. Eating what I want (mostly) vs. elliptical...
I've been pretty sucky with the gym, despite my declarations for "sucking less". Snork ditched me to ride bikes or something in Moab, so I thought for sure I'd have a super-suck gym week.. But, despite her absence, I made it there 3 times last week. Short trips, 'cause of kidlet care issues, but... trips none the less.
Three times... Woot! I don't really remember the last week that 3 times happened.
I've yet to bring my gym stuff to work with me, where I could run up to the 24 Hour 5 minutes away on my lunch break, but really, I don't even take a lunch. That seems like a plan destined for failure right from the start.
My friend Squirrel, that chick is a gym nut. I cannot even fathom how she does what she does, but.. when I grow up, I'd like to be like her.
Anyway. So, what has this week taught me? That the gym buddy system, when it fails, is Snork's fault. Because, obviously I'm plenty motivated without her.
(I kid, really, I do. The gym buddy system is awesome, if difficult to coordinate sometimes. If you can gym-buddy it, I highly suggest it. It helps to be accountable to someone else. Of course, it REALLY helps more when said someone else is motivated to gym, even when you're not.)
Anyway. I'm also making a more concerted effort to pay attention to what I'm ingesting. I was getting annoyed last week that I gained a pound. And then I thought about what I'd been scarfing down all afternoon, sitting at my desk, and realized... it's really a miracle, and I ought be grateful that it's JUST a single pound. I'm gonna try to food diary this up, for the next week or so. After this week, I have A Plan, that I'll share in another blog post.
Today's consumption so far, has been...
- One slice whole wheat toast, 1 tbs peanut butter, 1 tsp strawberry preserves
- GINORMOUS salad with various lettuces, cucumber, peppers, goat cheese, and roasted beets. It was pretty, even!
- A carrot muffin. It was big. Oops.
- A mini Hershey's bar.
- A "everything" multi-grain cracker. Just one!
- A tangerine.
- I haven't yet, but I might as well throw this in, 'cause I'm gonna in a second... blueberry fat free yogurt (also, gluten free, but I don't think that matters).
I haven't determined what is coming for dinner yet. It was supposed to some sort of leftovers, but the kidlets have been IM'ing me with requests on how to re-heat said leftovers, so I'm not sure there will be anything left for dinner. Hm.
I'm not sure if this is good, or bad, or what, but... it's at least documented, so next week, when I pop in here all complainey like about gaining a pound, I can say, hey, maybe I should have left that muffin on the table where it belongs.
Dinner? Mac and cheese. From a box. Electric orange cheese and all. Plus, desert was a half of a personal serving of dulce de leche Haagen-Dazs. Wow.