PFTW?

So, let's catch up? I kind of assume if you're reading this, we've kept in touch through other social media, but it feels awkward to just start talking about training as if I didn't resurrect this space after a lengthy vacation.

#3 is still happy and healthy, with so much hair. 

#2 is a mini-me. She would be loathe to admit it, but... it's truuuuuuue. She's going to be in high school in the fall, and is joining XC/track. Wheeeee.

#1 had a KILLER track season, setting meet records, PR'ing with a 5:14 1600 and 11:17 3200, taking 3rd place in league, and going to CIF prelims.

We spent the Memorial Day weekend heading north.

And on our first college visit because I am OLD.

So that was exciting.

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PF(What's Left Of The)Week!

Wednesday: 3 easy, arms

Thursday: Lower body

Friday: 3 easy, arms

Saturday: 4 easy ("long")

Sunday: Rest, track banquet

I've been very, very slowly working back into running - it's shocking and humbling when you run zero miles for months, and then try to run 2-3 miles. 

After running Holiday Half (which I didn't blog about, but Becka did!), I had a thutt situation that I decided to rest, which rolled right into "resting" for 3 months. Okay, 5 months. 

I've been wanting to get back, and craving that terrible dead-leg-post 20-miler feeling, but was stuck in this cycle of well, I'm not registered for anything, so it's hard to be motivated to train, but I want to register for something, but what if I don't train. 

So obviously.