tag:blogger.com,1999:blog-3992448392811623347.post2138952318406812657..comments2023-11-03T01:04:13.299-07:00Comments on 365 days of awesome: Plan for the week!giraffyhttp://www.blogger.com/profile/06643989887305414709noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-3992448392811623347.post-48125024795615402192012-09-26T10:13:37.311-07:002012-09-26T10:13:37.311-07:00So glad it's not a stress fracure- and getting...So glad it's not a stress fracure- and getting a new doc is key!! Cross train- it won't be solo bad, right?Elizabethhttps://www.blogger.com/profile/07713437477594582906noreply@blogger.comtag:blogger.com,1999:blog-3992448392811623347.post-62573328959026402962012-09-24T09:22:11.921-07:002012-09-24T09:22:11.921-07:00So glad you don't have a fracture. Stay on tha...So glad you don't have a fracture. Stay on that CTS and you'll be in fine shape for CIM> Average Woman Runnerhttps://www.blogger.com/profile/07552228589984570963noreply@blogger.comtag:blogger.com,1999:blog-3992448392811623347.post-2541301050753335982012-09-24T08:47:54.477-07:002012-09-24T08:47:54.477-07:00Walk, do not run to your nearest Active Release Te...Walk, do not run to your nearest Active Release Technique practitioner. I'm serious. It's pretty much the best thing ever for these types of injuries. Go to the website and find practitioner near you: www.activerelease.comAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-3992448392811623347.post-80729997203407932872012-09-24T08:47:53.694-07:002012-09-24T08:47:53.694-07:00Walk, do not run to your nearest Active Release Te...Walk, do not run to your nearest Active Release Technique practitioner. I'm serious. It's pretty much the best thing ever for these types of injuries. Go to the website and find practitioner near you: www.activerelease.comAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-3992448392811623347.post-62066030852486327092012-09-24T08:46:50.443-07:002012-09-24T08:46:50.443-07:00Yay for no stress fracture, a plan and 3 miles! :)...Yay for no stress fracture, a plan and 3 miles! :)<br /><br />I have a jerk shin too... it never hurts when I run, but would get very sore to the touch (and a raised area). It was diagnosed as shin splints and I started wearing calf sleeves and doing calf/shin strengthening exercises about a year ago and that fixed it. It took quite a while though for me to be able to push on that area without it hurting. Good luck and i Hope you get it figured out!SupermomE13https://www.blogger.com/profile/11305105357197956694noreply@blogger.com